Five Spice Gammon

Sticky Five Spice Gammon

Sticky Five Spice Gammon

Serves 4
Prep time 30 minutes
Cook time 15 minutes
Total time 45 minutes
Meal type Main Dish
Region Chinese


  • 4 Medium gammon steaks (cut into bite sized pieces)
  • 2 teaspoons five spice powder
  • 1 tablespoon olive oil
  • 2 red chillies (deseeded and finely sliced)
  • 1 Medium orange (zest and juice)
  • 1 tablespoon clear (runny) honey
  • 100ml chicken stock (I used an oxo cube made up with 100ml water)
  • 2 tablespoons dark soy sauce
  • 1 Medium red pepper (sliced)
  • 2 Medium onions (diced)
  • 300g long grain rice

Nutritional Information

Calories: 629
Carbs: 67g
Fat: 22g
Protein: 43g
Sugar: 13g
Salt: 1,398mg


1. Add oil to a large frying pan and heat.
2. Fry onions and peppers until soft.
3. Sprinkle five spice powder over gammon and add gammon to pan with onions and peppers. Fry for around 2-3 minutes.
4. Add the soy sauce, honey, chillies, orange zest and juice and stock and simmer for 4-5 minutes until the sauce is thickened.
5. Serve with the rice cooked according to packet instructions.