Recipe: Sweet Potato and Sweetcorn Soup

On our bank holiday day out to Skipton in the typical English bank holiday weather of drizzle, drizzle and more drizzle, we escaped the rain into WH Smiths for a while. I was browsing through the cook books and I saw the Biggest Loser cookbook (linked in to the TV programme). The TV programme is kind of a guilty pleasure for me, and the book seemed to have some good recipes in, so I thought I’d buy it. At £13 it wasn’t that bad...

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HM2014 – 13th May

Yesterday was not such a great day at work, but a great day diet-wise. My day started off with my usual walk around a very sunny Yeadon Tarn, which definitely woke me up! After having a meeting that ran halfway over lunch and then coming out of the meeting to torrential rain, I decided to skip the lunchtime walk in favour of being dry for the afternoon. So after work I went up to Golden Acre for my nightly walk. It stayed dry, but the grey...

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HM2014 – 29th April

Well after one day, it seems to be going okay. I’ve realised that I definitely prefer the chocolate shakes to the vanilla ones, but I have three tubs of each so I’ll have to chop and change until they’re all finished – definitely chocolate all the way after that though! I expected to be hungry mid morning and late evening, but surprisingly I wasn’t, the shakes filled me up more than I thought they would! You may...

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